100% OFF - Stretch and Mobility: Fundamental Guide to Mobility Training | Udemy Coupon

Stretch and Mobility: Fundamental Guide to Mobility Training

Learn to increase your range of motion and improve your flexibility with easy to follow exercises and movement sequences.
Created by Allen Wildes English [Auto-generated]

What Will I Learn?

• Master different stretching techniques and when to use them
• Increase your knowledge of human anatomy and physiology
• Become more aware of your posture and ways to improve it
• Increase your joint range of motion
• Improve your core strength, balance, and flexibility

Preview This Course

• Current price: Free
• Original price: $25
• Discount: 100% off

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• 30-Day Money-Back Guarantee
• Includes:
• 31 mins on-demand video
• 21 Articles
• 1 Supplemental Resource
• Full lifetime access
• Access on mobile and TV
• Certificate of Completion

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